Ingredients and methods of red bean oatmeal porridge

Red bean oatmeal porridge is a nutritious porridge with excellent health effects. It is common in porridge houses all over the country. However, many friends who are not proficient in cooking in life don’t know how to make this kind of red bean oatmeal porridge. For this reason, I have specially sorted out the materials and methods of red bean oatmeal porridge. Now I write it down. When you want to eat red bean oatmeal porridge, you can try to make it according to my introduction.

Ingredients and methods of red bean oatmeal porridge

Ingredients for red bean oatmeal porridge

The ingredients needed to make red bean oatmeal porridge are 50 grams of candied red beans, 50 grams of oats, 30 grams of skimmed milk, and a small amount of white sugar.

How to make red bean oatmeal porridge

1. Wash the prepared oats with clean water, then put them into a pot, add clean water and cook for about half an hour. If the oats you choose are cooked oats, it is not necessary to cook them in advance, you can cook them together with red beans.

2. When the oats in the pot are cooked, they will become sticky. At this time, add the prepared skim milk into the pot. In order to make the red bean oatmeal porridge have a milky smell, do not add too much water when cooking the oats.

3. After adding the milk and mixing well, you can add the prepared candied red beans into the pot. After mixing well, cook the porridge for about two minutes. The red bean oatmeal porridge with rich milk flavor is ready to be served.

4. Red bean oatmeal porridge is not only nutritious, but also good for health and beauty. It can excrete various toxins inside the body and reduce the occurrence of various viral diseases. In addition, red bean oatmeal porridge is a low-calorie and low-sugar porridge. Regular consumption is very beneficial for maintaining a slim figure.