The efficacy of shrimp porridge

How much do you know about the effects of shrimp porridge? Let me give you a detailed introduction below, I hope you like it.

It can tonify the kidney and strengthen yang, promote lactation and resist toxins, nourish blood and consolidate essence, resolve blood stasis and detoxify, invigorate qi and nourish yang, dredge meridians and relieve pain, and stimulate appetite and resolve phlegm.

How to choose shrimps

The shrimp shell is shiny, the shrimp head and shell are tightly attached to the shrimp body, hard and firm, without peeling. The shrimp meat is dense and elastic. If the shrimp head and shell turn red or black, it is not suitable to buy.

How to make shrimp

1. The cooking methods of whole prawns include braising, frying, and sweet roasting. After being processed into slices or segments, they can be sautéed, stir-fried, roasted, boiled in soup, and made into puree to make shrimp dumplings and shrimp balls.

2. If the shrimps are red, soft, and drooping, they are not fresh and should not be eaten as much as possible. Do not eat rotten or spoiled shrimps. The shrimp thread on the back of the shrimp should be picked out and not eaten.