I believe that you don’t know much about sweet porridge, so let me introduce it to you below. Sweet porridge Banana porridge ingredients: 50g rice, 200g banana. Seasoning: appropriate amount of rock sugar. Method:1. Peel the banana, remove the tendons, and dice. Soak the rice in cold water for 30 minutes and remove. 2. Add appropriate amount of water to the pot, put in rice, boil over high heat, turn to low heat and cook until porridge is formed, add banana cubes and rock sugar, and cook for a while. Ingredients: Appropriate amount of rice, 1-2 preserved eggs, a small amount of lean meat, 3-4 slices of ginger, appropriate amount of scallions, appropriate amount of salt. 1. Heat water in the rice cooker, boil the water, wash the rice and put it in; 2. Crush the preserved egg and put it in with ginger when the rice is 70% to 80% cooked. Cook until the rice is cooked. 3. After the rice is cooked, cut the meat into strips or slices and put it in, and cook until the meat is cooked; 4. After the meat is cooked, add salt and chopped green onions and it is ready to be served. In addition: 1. After the porridge is cooked, you can add some soy sauce and sesame oil, depending on your preference 2. No need to add starch 1. Lotus seed porridge: 50g lotus seeds, 50g glutinous rice, 10g jujube, 1 spoon of brown sugar. Soak the lotus seeds in water and swell them. Boil them for half an hour on low heat. Wash the glutinous rice and pour it into the pot. Add water and cook it for 10 minutes on high heat. Pour the lotus seeds and soup, add jujube and sugar, and simmer for half an hour on low heat. Eat it for breakfast. It is suitable for patients with cold stomach, fear of cold, diarrhea when exposed to cold, and poor sleep. 2. Dendrobium and Polygonatum odoratum porridge: 12g Dendrobium, 10g Polygonatum odoratum, 5 jujubes, 50g glutinous rice. After decoction of Dendrobium and Polygonatum odoratum, remove the residue, add jujubes and glutinous rice to cook porridge. Suitable for stomach yin deficiency, dull pain in the stomach, lack of appetite, dry mouth and throat or dry retching and hiccups, red tongue with little fluid How to make oatmeal pumpkin porridge Ingredients: 30g oatmeal, 50g rice, 1 small pumpkin Accessories: Chopped green onion, salt Method: 1. Wash the pumpkin, peel it, and cut it into small pieces; wash the rice and soak it in clean water for half an hour. 2. Put the pot on the fire, put the rice in the pot, add 500g water, boil it over high heat, then simmer for 20 minutes; then add the pumpkin pieces and simmer for 10 minutes; then add the oatmeal and continue to simmer for 10 minutes. 3. After turning off the heat, add salt, chopped green onion and other seasonings. |
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