Can the ginseng fruit peel be eaten? Do you need to peel the ginseng fruit?

Ginseng fruit has a sweet taste and high nutritional value. It is a special health fruit that can be eaten fresh. Many people like to eat it, but there are many disputes about the peel of ginseng fruit. Some people say that the peel of ginseng fruit cannot be eaten and needs to be removed before eating, while some people say that the peel of ginseng fruit can be eaten. Which statement is correct? Can the peel of ginseng fruit be eaten? The following editor will talk about this issue specifically for everyone and tell you whether to peel the ginseng fruit before eating it.

Can the ginseng fruit peel be eaten? Do you need to peel the ginseng fruit?

1. Ginseng peel can be eaten

The peel of ginseng fruit is edible, it is non-toxic, and it also contains a variety of minerals and vitamins. It can supplement the body with necessary nutrients after regular consumption. However, the taste of ginseng fruit peel is not good. If you don’t peel the ginseng fruit when eating it, you will feel that the ginseng fruit has a strange taste.

2. Peeling the ginseng fruit tastes better

When people usually eat ginseng fruit, peeling off the skin before eating will make it taste better and taste especially sweet and crisp. If you don’t peel it, the taste will be worse. You can completely choose according to your own taste.

3. Precautions for eating ginseng fruit directly

The ginseng fruit can be eaten directly without peeling, but you must pay attention to cleaning it before eating. Wash it several times with clean water. You can also add a small amount of potassium permanganate for disinfection to avoid pesticide residues or other bacteria on the surface of the ginseng fruit.