How to make prune juice How to make prune juice

How to make prune juice How to make prune juice

Prune juice is a very good juice. Now let's learn how to make prune juice. What are the steps to make prune juice?

How to make prune juice How to make prune juice

1. Benefits of prune juice: Prune juice can treat constipation, moisturize the skin, has a good skin-beautifying effect, and can supplement a large amount of vitamins to the human body.

2. The dosage of prune juice: prunes, honey, boiled water

3. How to make prune juice: First, clean the blender, then clean the knives and containers, then clean the prunes, then remove the skin, cut them, pick out the cores, and then cut the prune flesh into small pieces for later use, then add honey, add cold boiled water, put them into the blender and mix them together, and a cup of delicious prune juice is ready. When we choose prunes to make prune juice, we should try to choose some fresh prunes, so that the juice will be especially delicious. Only by making juice from fruits can we drink the complete nutrition of the fruits and take into account our health. After we make the prune juice, we must drink it as soon as possible, otherwise the prune juice will be easily oxidized, which will cause a large loss of vitamins.

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