The difference between essential oils and fragrance oils The use of essential oils

Essential oils are often light and fresh, and can nourish the skin and slow down the aging process. However, there are many kinds of essential oils on the market. What is the difference between these essential oils and common essential oils? If you are interested in this question, you can read the detailed introduction below, which will also let you know the different uses of essential oils in life.

The difference between aroma oils and essential oils

There is not much difference between aroma oil and essential oil. They are both liquid substances with a light fragrance, but the aroma of aroma oil is stronger, and it is mostly extracted from the leaves and flowers of various plants. It is mild in nature and less irritating to the human body. To be precise, aroma oil belongs to a series of essential oils, that is, all aroma oils belong to essential oils, but not all essential oils are aroma oils.

Uses of essential oils

1. Relieve insomnia

Nowadays, the pace of life is fast, work is stressful, and people are under great pressure, and insomnia often occurs. This can be treated with essential oils. The best way is to sprinkle the essential oils on a clean paper towel and place it directly next to the pillow. People who often suffer from insomnia can fall asleep while breathing in its elegant fragrance, so that they can enter a deep sleep as soon as possible.

2. Take a bath

When people soak their feet at home, they can add an appropriate amount of essential oil to the bath water. This is also its main use. It can nourish delicate skin and allow the body to achieve deep relaxation. It can also relieve stress, calm the mind, speed up the body's metabolism, and relax tense muscles.

3. Massage

Essential oils can also be used for massage, especially when performing professional massage. You can mix the essential oils with basic massage oils, then apply them directly to the skin surface and then massage. This will allow the body to absorb and utilize the nutrients in the essential oils as quickly as possible, speed up skin metabolism, and prevent skin inflammation. If you apply it to acupuncture points, it can also play an important role in dispelling wind and dampness and unblocking meridians.