How to cook kidney beans to make them delicious?

How to make kidney beans delicious and more delicious? Here are some simple ways to cook kidney beans:

Sweet peas

Ingredients: Kidney beans, rock sugar

Wash the kidney beans and soak them in pure water overnight. Then, take out the soaked kidney beans and put them into a pressure cooker with rock sugar and water and simmer for half an hour. You can eat them hot, cold or icy.

Tips: It is best to use purified water. If you use tap water, it will easily have a fermentation smell or chlorine smell; the amount of rock sugar depends on your taste.

Stir-fried kidney beans

Ingredients: kidney beans, dried red pepper segments, peppercorns, salt, sugar, and oil.

1. Select and clean the kidney beans. Heat oil in a pan and stir-fry the beans until they shrink and become soft. Set aside.

2. Leave a little oil in the pan, add dried red pepper segments and Sichuan peppercorns and stir-fry until fragrant, pour in the stir-fried kidney beans, add salt and sugar to season, stir-fry for a few minutes and it is ready to serve.

Tips: When frying this dish, you need to add more oil, preferably just enough to cover the vegetable. Do not add water. Let the vegetable fry in the oil and stir-fry frequently.

Spiced Kidney Beans

Ingredients: 200 grams of white kidney beans, 2 star anise (or I like to call it aniseed), 2 pieces of cinnamon, 5 grams of pepper, a piece of scallion, 1 small piece of old ginger, a small spoonful of white sugar, and 10 grams of salt.

1. Wash the white kidney beans and soak them in water for 12 hours. Soak them as long as possible so that they are easier to cook.

2. Take out the soaked kidney beans, pour out the water, and slice the ginger.

3. Put kidney beans, star anise, cinnamon, pepper, green onion, ginger slices and sugar into a cooking pot. Add appropriate amount of water and bring to a boil over high heat, then turn to low heat and simmer for 40-60 minutes. Add enough water. I didn’t add enough water, so the pot was a bit dry at the end.

4. Cook until kidney beans are fully cooked.

5. After removing from heat, add salt, mix well and let cool.

Red Dates, Kidney Beans and Tremella Soup

Ingredients: kidney beans, red dates, rock sugar, water, white fungus.

1. Soak kidney beans in water overnight;

2. Put the red dates, kidney beans, rock sugar and water in a casserole and stew for 1 hour. Add the soaked white fungus and stew until the kidney beans are completely soft.

4. After cooling, refrigerate.

Kidney Bean and Pork Knuckle Soup

Ingredients: 2 pig trotters, 100g kidney beans, 5-6 Codonopsis pilosula, a piece of ginger ★Seasoning: salt, pepper

1. Chop the pig's trotter into small pieces, blanch it in advance to rinse off the blood foam, soak the kidney beans in warm water half a day in advance, and pound the ginger until soft;

2. Add warm water to the pressure cooker, put in the pig's trotter, kidney beans, ginger and codonopsis, cover and simmer;

3. After the pressure cooker has been steaming for 30-40 minutes, turn off the heat, open the lid, add salt, serve in a bowl, sprinkle with pepper and serve.

Kidney Bean and Potato Stew

Ingredients: kidney beans, potatoes, pork, one peppercorn, aniseed, one packet of bone broth, onion, ginger, soy sauce, salt, chicken powder, pepper

1. Remove the sides of kidney beans, peel potatoes, slice pork, and cut green onion and ginger into shreds

2. Blanch the kidney beans in water to remove the earthy smell

3. Put the pork fat into the pot and fry until the oil comes out, remove it and throw it away.

4. Add shredded green onion, ginger, pepper and stir-fry until fragrant

5. Add kidney beans and stir-fry for about 10 minutes until they turn green.

Stir-fried kidney beans

Cut kidney beans into shreds, add oil and green onions to a pan, stir-fry shredded pork (or not), add kidney bean shreds, add salt and stir-fry until cooked.

Kidney Bean and Egg Soup

Dice the kidney beans (very small pieces), add oil, green onions, and soy sauce, stir-fry the kidney beans in the pan, add water (a little more as it is a soup), add salt when the pan boils, after the kidney beans are cooked, pour 1 to 2 eggs into the boiling pan, turn them over and serve.

After reading the complete recipes for kidney beans compiled by the editor, do you know how to cook kidney beans deliciously?! Here, the editor of World Factory Modern Agriculture Network warns you that eating kidney beans raw will produce toxins, which can cause diarrhea, vomiting and other phenomena. Therefore, kidney beans must be cooked thoroughly before they can be eaten.