Nutritional value and efficacy of banana pear

Banana pear is also called Guifei pear or oil bottle pear. It is a new variety obtained by hybridizing Yali pear and Bali pear. The weight of a single fruit is about 200 grams. It is available in late July every year. It has a moderate hardness and tastes very sweet. It is a favorite fruit for many people. But do you know the nutritional value of banana pear? Do you know what its effects are? If you don't know, follow the editor to find out.

Nutritional value and efficacy of banana pear

1. Bananas and pears can protect the heart

Bananas are rich in vitamin B, which can protect the heart, improve heart function, enhance myocardial vitality, reduce the occurrence of various heart diseases, and lower blood pressure. It also has a significant preventive effect on some cardiovascular diseases.

2. Bananas and pears can reduce phlegm and relieve cough

Bananas and pears contain a large amount of glycosides and some natural tannins, which can eliminate inflammation, dilate the trachea and promote the discharge of phlegm in the body. They have a certain alleviating effect on human tracheitis and pneumonia. At the same time, they can also protect the throat and prevent the occurrence of various adverse symptoms such as hoarseness and sore throat.

3. Bananas and pears can protect the liver and detoxify

Bananas and pears can also help detoxify because they contain some natural polysaccharides and multiple vitamins. These substances are easily absorbed and utilized by the human body. They can protect the liver, repair damaged liver cells, and significantly improve the liver's detoxification ability.

4. Bananas and pears can help with bowel movements and detoxification

Some pectin and tannic acid in bananas and pears can inhibit the production of nitrosamines in the human body and prevent cell cancer. After entering the human intestine, they can speed up colon peristalsis and promote digestion and absorption of food in the body. Eating more bananas and pears can not only moisturize the intestines and promote bowel movements, but also play a good role in cancer prevention and treatment.