What foods can't pregnant women eat? Dietary taboos for pregnant women

A parturient is a woman who has just given birth. Her body is weak and needs a lot of nutrition. However, when nourishing the body, some foods cannot be eaten, otherwise it will be detrimental to the body's recovery. So what are the dietary taboos for parturients? The following editor will tell you in detail, so that you can easily understand what foods parturients cannot eat.

What foods can't pregnant women eat? Dietary taboos for pregnant women

1. Pregnant women should not eat cold and raw food

After giving birth, the body will suffer from a deficiency of qi and blood. At this time, they should eat more foods that can warm and nourish the body, which is beneficial to the recovery of qi and blood. If they are allowed to eat some raw, cold food at this time, it will cause indigestion and severe deficiency of qi and blood, which is very unfavorable for the discharge of postpartum lochia.

2. Pregnant women should not eat spicy food

Mothers should not eat spicy food, because spicy food will weaken the blood and qi, causing constipation, and the spicy taste will be passed through breast milk to the baby, causing the baby to get angry. Mothers should also not eat stimulating foods such as coffee and alcohol, otherwise it will affect the mother's sleep and the baby's development.

3. Pregnant women should not eat salty food

Pregnant women should not eat salty food, because too much salt will cause swelling in the body, which is not good for the recovery of the mother's body. In addition, if the mother eats too much salty food, the breast milk will not be good for the growth of the baby. In addition to the above foods, pregnant women should not eat some cold foods, especially ice cream and frozen drinks. After the mother eats them, it will not only increase the burden on the digestive system, but also damage the mother's teeth.