Does eating mango cause internal heat? What should I do if eating mango causes internal heat?

Mango is a favorite tropical fruit for many people. It has a unique aroma, tender and thick flesh, and high nutritional value. However, some people say that mango is a hot fruit and will cause internal heat after eating it. Is this true? If you really get internal heat after eating mango, what should you do?

Does eating mango cause internal heat?

When people usually eat mangoes, they don’t need to worry too much about the problem of getting a sore throat after eating mangoes. Although mangoes are produced in the tropics, they are a slightly cold fruit. If people usually eat them in moderation, they will hardly have symptoms of getting a sore throat. It’s just that mangoes contain dampness and poison, so people with a damp and hot constitution will easily experience symptoms of getting a sore throat after eating mangoes.

What to do if you get angry after eating mango

1. Symptoms of getting a sore throat rarely occur when eating mangoes, but if they do occur, you should drink some warm water or light salt water in time, so that the heat and toxins in the body can be decomposed and discharged as soon as possible. Moreover, after getting a sore throat after eating mangoes, you should not eat spicy foods such as garlic and peppers, otherwise the symptoms of getting a sore throat will be aggravated.

2. Usually, people get a sore throat after eating mangoes because of their physical constitution. If you want to relieve these symptoms as soon as possible, you can eat some ingredients that can remove dampness and toxins. For example, drinking more red bean soup and white fungus soup can expel the dampness and heat in the body as soon as possible. The symptoms of a sore throat after eating mangoes can also be relieved as soon as possible.

Eat mango to prevent allergies

Normally, people get inflamed when eating mangoes. Although the symptoms are not serious, allergic symptoms are very common. In particular, some people accidentally let the juice splash onto their skin when eating mangoes, which can cause skin pain, itching, or redness and swelling. Some people will also have swollen and painful lips after eating too much mango. At this time, you need to stop eating mangoes and go to a professional hospital for treatment. Do not blindly take anti-allergic drugs.